Know when your baby needs sleep.

BabySteps learns from your baby's routine to help you understand when sleep may be coming, what's changing and what to focus on next.

Personalized sleep guidance
Care Team sync
Everything in one place

Download BabySteps

BabySteps home screen showing next nap and bedtime guidance

Sleep changes.

Your guidance should too.

A nap runs short. Bedtime shifts. A routine that seemed settled starts changing. BabySteps learns from the sleep you log and helps you make sense of the day.

Next nap

See when your baby may be ready for their next sleep based on their age and recent routine.

Less nap math.

Bedtime today

Get guidance around bedtime that takes the day's sleep into account.

Better bedtimes.

Sleep insights

Understand the patterns developing behind your baby's sleep, not just the hours.

Smarter decisions.

Personalized to your baby's routine.

1

Log sleep

Record naps and nighttime sleep as they happen.

2

BabySteps learns

Your baby's recent sleep, age and routine build a clearer picture over time.

3

Get useful guidance

See upcoming sleep guidance, changing patterns and what may deserve attention.

Don't just track sleep. Understand it.

BabySteps looks across your baby's recent routine to surface insights that matter.

Sleep trends

See how daytime and nighttime sleep have been changing.

Changing patterns

Spot meaningful changes in the routine without searching through logs.

Weekly review

Get a simple view of how the week has gone and what to focus on next.

BabySteps insight screen showing sleep debt, bedtime consistency and nap quality

One routine. Everyone in sync.

With BabySteps Care Team, the people caring for your baby can see the latest routine and keep it updated.

Shared routine

Everyone sees the same latest care updates.

Fewer handoffs

Keep nap, feed and growth notes easier to follow.

Recent activity

Dad logged a nap12:00 PM - 2:05 PM

Grandma logged a feed3:15 PM

You logged a diaperWet

Sleep first. Everything else when you need it.

Keep the rest of your baby's routine together without needing another app.

Sleep

Personalized sleep guidance.

Feeding

Keep a simple record of feeds throughout the day.

Growth

Follow changes in your baby's growth over time.

Milestones

Capture and follow the important moments.

Frequently asked questions

What is BabySteps?

BabySteps is a baby sleep and routine app that helps you track sleep, understand routine changes, and keep care updates in one place.

How does BabySteps personalize sleep guidance?

It uses your baby's age and recent sleep logs to show practical guidance around naps, bedtime and changing patterns.

Do I need to put my baby on a strict schedule?

No. BabySteps is built around your baby's real routine, so it can help you understand what is happening without forcing a rigid schedule.

How much sleep do I need to log?

Log the sleeps you can. The more consistent the logs are, the clearer the guidance and patterns become.

Can my partner or another caregiver use BabySteps too?

Yes. Care Team features help caregivers stay connected around the same routine.

Can I use BabySteps for more than sleep?

Yes. BabySteps can also help with feeds, growth and milestones.

Is BabySteps free?

BabySteps has a free experience, with premium features available for families who want more advanced support.

Is BabySteps medical advice?

No. BabySteps is guidance and organization for parents. Speak with a pediatrician or qualified clinician for medical concerns.

Understand today. See what's changing. Know what may come next.

Download BabySteps